Our KALAH Membership classes are designed to accommodate everyone who wants to learn to protect themselves. In these classes, you will learn:

• gun defence
• knife defence
• stick defence
• hand- to- hand combat
• defence against multiple attacks
• defence against road rage
• attack and counter- attack
• ground work
• striking
• stress conditioning
• defence against aggression
• how to read and project body language
• family protection

• and more