Physical self-defence is the use of physical force to counter an immediate threat of violence. Such force can be either armed or unarmed. In either case, the chances of success depend on a large number of parameters, related to the severity of the threat on one hand, but also on the mental and physical preparedness of the defender.

Your biggest problem as a woman is not that you may be smaller or weaker than a typical sociopathic criminal. Your biggest obstacle is that you assume a set of potentially life-threatening beliefs about what to do in dangerous situations – here
You learn what to do and what not do.

It is not going to be easy but you can do it!

Some of the points covered on the course

• The psychology of the rapist
• Where and when a rape might occur
• Preventative measures
• Situational awareness.
• Environment awareness.
• Behaviour towards the attacker
• Under stress simulations
• Body language
• Communication
• Action /reaction
• Attack and defence training against different situations

Course Time and Duration

per day

Booking on request.
Course Price:R7000 (international clients $539)

Note: accommodation, food arrangement, pick up from the airport are available on request.

Full package Price : R13550 (international clients ($1042)
full payment needs to be done before starting the course.

Please contact us at

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